Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/21/25 | Leg Press 10 Reps | 498 Kg-m | 241 lb | StrengthErg | View workout | |
| 08/21/25 | Leg Press 10 Reps | 510 Kg-m | 235 lb | StrengthErg | View workout | |
| 08/21/25 | Leg Press 10 Reps | 520 Kg-m | 242 lb | StrengthErg | View workout | |
| 08/21/25 | Leg Press 10 Reps | 514 Kg-m | 243 lb | StrengthErg | View workout | |
| 08/21/25 | Leg Press 10 Reps | 528 Kg-m | 248 lb | StrengthErg | View workout | |
| 08/21/25 | Leg Press 10 Reps | 516 Kg-m | 243 lb | StrengthErg | View workout | |
| 08/21/25 | Leg Press 10 Reps | 539 Kg-m | 245 lb | StrengthErg | View workout | |
| 08/21/25 | Leg Press 10 Reps | 711 Kg-m | 312 lb | StrengthErg | View workout | |
| 08/21/25 | Leg Press 10 Reps | 726 Kg-m | 319 lb | StrengthErg | View workout | |
| 08/21/25 | Leg Press 10 Reps | 723 Kg-m | 321 lb | StrengthErg | View workout | |
| 08/21/25 | Leg Press 10 Reps | 635 Kg-m | 287 lb | StrengthErg | View workout | |
| 08/21/25 | Leg Press 10 Reps | 626 Kg-m | 288 lb | StrengthErg | View workout | |
| 08/21/25 | Leg Press 10 Reps | 615 Kg-m | 288 lb | StrengthErg | View workout | |
| 08/21/25 | Leg Press 10 Reps | 621 Kg-m | 292 lb | StrengthErg | View workout | |
| 08/21/25 | Leg Press 10 Reps | 611 Kg-m | 294 lb | StrengthErg | View workout | |
| 08/21/25 | 20:00 | 8,921m | 2:14.5 | BikeErg | View workout | |
| 08/21/25 | 2:46 | 1,221m | 2:15.9 | BikeErg | View workout | |
| 08/21/25 | 12:00 | 2,872m | 2:05.3 | RowErg | View workout | |
| 08/21/25 | 12x0:30/0:30r | 1,900m | 1:34.7 | RowErg | View workout | |
| 08/21/25 | 1x0:30/0:30r | 158m | 1:34.9 | RowErg | View workout | |
| 08/21/25 | 12:00 | 3,033m | 1:58.6 | RowErg | View workout | |
| 08/21/25 | 12:00 | 3,371m | 1:46.7 | RowErg | View workout | |
| 08/21/25 | 11:00 | 2,420m | 2:16.3 | RowErg | View workout | |
| 08/20/25 | 16:00 | 7,807m | 2:02.9 | BikeErg | View workout | |
| 08/20/25 | 4x16:00/1:30r | 15,176m | 2:06.5 | RowErg | View workout |