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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Patrick Rufo

Log

Date Workout Score Ave Comments Action
07/21/25 2x150m/1:00r 1:04.7 1:47.8 View workout
07/21/25 2x150m/1:00r 1:06.7 1:51.1 View workout
07/21/25 4x100m/2:00r 1:03.4 1:19.2 View workout
07/21/25 4x100m/2:00r 1:07.0 1:23.7 View workout
07/20/25 12:55 5,342m 2:25.0 View workout
07/20/25 52:18 25,373m 2:03.6 View workout
07/18/25 Undefined 6 Reps 264 Kg-m 147 lb View workout
07/18/25 Undefined 6 Reps 268 Kg-m 144 lb View workout
07/18/25 Undefined 6 Reps 260 Kg-m 146 lb View workout
07/18/25 Chest Press 6 Reps 99 Kg-m 91 lb View workout
07/18/25 Chest Press 6 Reps 106 Kg-m 94 lb View workout
07/18/25 Chest Press 6 Reps 128 Kg-m 116 lb View workout
07/18/25 Seated Row 6 Reps 210 Kg-m 131 lb View workout
07/18/25 Seated Row 6 Reps 222 Kg-m 138 lb View workout
07/18/25 Seated Row 6 Reps 212 Kg-m 133 lb View workout
07/18/25 Seated Row 6 Reps 213 Kg-m 132 lb View workout
07/18/25 Leg Press 6 Reps 340 Kg-m 279 lb View workout
07/18/25 Leg Press 6 Reps 338 Kg-m 274 lb View workout
07/18/25 Leg Press 6 Reps 349 Kg-m 288 lb View workout
07/18/25 Leg Press 6 Reps 341 Kg-m 296 lb View workout
07/18/25 Leg Press 6 Reps 323 Kg-m 286 lb View workout
07/15/25 Seated Row 6 Reps 215 Kg-m 128 lb View workout
07/15/25 Seated Row 6 Reps 217 Kg-m 131 lb View workout
07/15/25 Seated Row 6 Reps 213 Kg-m 130 lb View workout
07/15/25 Seated Row 6 Reps 207 Kg-m 135 lb View workout