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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Patrick Rufo

Log

Date Workout Score Ave Comments Action
07/10/25 10:00 2,527m 1:58.7 View workout
07/04/25 100m 0:25.0 2:05.0 View workout
07/04/25 100m 0:15.9 1:19.5 View workout
07/04/25 4x2000m/3:00r 33:00.8 2:03.8 View workout
07/02/25 30:00 14,312m 2:05.7 View workout
06/30/25 Seated Row 5 Reps 241 Kg-m 150 lb View workout
06/30/25 Undefined 6 Reps 272 Kg-m 149 lb View workout
06/30/25 Undefined 6 Reps 269 Kg-m 145 lb View workout
06/30/25 Undefined 6 Reps 269 Kg-m 149 lb View workout
06/30/25 Chest Press 6 Reps 125 Kg-m 113 lb View workout
06/30/25 Chest Press 6 Reps 147 Kg-m 123 lb View workout
06/30/25 Chest Press 6 Reps 147 Kg-m 124 lb View workout
06/30/25 Chest Press 6 Reps 145 Kg-m 124 lb View workout
06/30/25 Chest Press 6 Reps 135 Kg-m 118 lb View workout
06/30/25 Seated Row 6 Reps 246 Kg-m 143 lb View workout
06/30/25 Seated Row 6 Reps 246 Kg-m 142 lb View workout
06/30/25 Seated Row 6 Reps 236 Kg-m 140 lb View workout
06/30/25 Seated Row 6 Reps 222 Kg-m 134 lb View workout
06/30/25 Seated Row 6 Reps 217 Kg-m 137 lb View workout
06/30/25 Leg Press 6 Reps 364 Kg-m 299 lb View workout
06/30/25 Leg Press 6 Reps 367 Kg-m 296 lb View workout
06/30/25 Leg Press 6 Reps 372 Kg-m 295 lb View workout
06/30/25 Leg Press 6 Reps 341 Kg-m 284 lb View workout
06/30/25 Leg Press 6 Reps 332 Kg-m 285 lb View workout
06/25/25 6000m 25:24.8 2:07.0 View workout