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Patrick Rufo

Log

Date Workout Score Ave Comments Action
05/15/25 4x500m/2:00r 3:06.1 1:33.0 View workout
05/15/25 4x250m/2:00r 3:03.8 1:31.9 View workout
05/15/25 6x150m/1:30r 2:53.7 1:36.5 View workout
05/15/25 11:00 2,629m 2:05.5 View workout
05/13/25 6x200m/1:00r 3:37.9 1:30.7 View workout
05/13/25 4x2:30/1:00r 2,793m 1:47.4 View workout
05/13/25 4x2:30/1:00r 2,774m 1:48.1 View workout
05/13/25 6x150m/1:00r 2:51.2 1:35.1 View workout
05/13/25 11:00 2,588m 2:07.5 View workout
05/09/25 17423m 37:19.9 2:08.5 View workout
05/09/25 2x100m/2:30r 0:33.2 1:23.0 View workout
05/09/25 7:27 1,610m 2:18.8 View workout
05/08/25 7x200m/1:30r 4:31.4 1:36.9 View workout
05/08/25 7x300m/1:00r 7:03.5 1:40.8 View workout
05/08/25 6x150m/1:20r 2:52.3 1:35.7 View workout
05/08/25 11:00 2,465m 2:13.8 View workout
05/06/25 4x2:30/1:00r 5,444m 1:50.2 View workout
05/06/25 4x2:30/1:00r 2,668m 1:52.4 View workout
05/06/25 4x200m/1:00r 2:38.8 1:39.2 View workout
05/06/25 6:44 1,405m 2:23.9 View workout
05/05/25 10000m 22:50.7 2:17.0 View workout
05/05/25 7x1000m/2:30r 30:27.5 2:10.5 View workout
05/05/25 3x100m/2:00r 0:47.9 1:19.8 View workout
05/05/25 3x100m/2:00r 0:49.7 1:22.8 View workout
04/29/25 3070m 7:09.1 2:19.7 View workout