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Patrick Rufo

Log

Date Workout Score Ave Comments Action
04/29/25 1902m 4:26.1 2:19.9 View workout
04/29/25 3x2:30/1:00r 3,966m 1:53.4 View workout
04/29/25 2x2:30/1:00r 1,340m 1:51.9 View workout
04/29/25 4x2:30/1:00r 2,592m 1:55.7 View workout
04/29/25 6x150m/1:30r 2:46.3 1:32.3 View workout
04/29/25 4x150m/0:20r 1:58.3 1:38.5 View workout
04/29/25 11:00 2,426m 2:16.0 View workout
04/28/25 3x100m/1:00r 0:56.8 1:34.6 View workout
04/28/25 3x100m/2:00r 0:49.9 1:23.1 View workout
04/28/25 4x100m/2:00r 1:06.3 1:22.8 View workout
04/28/25 30:00.0 14,109m 2:07.5 View workout
04/24/25 3x250m/2:00r 2:13.1 1:28.7 View workout
04/24/25 2500m 5:44.5 2:17.8 View workout
04/24/25 6x150m/0:20r 2:49.8 1:34.3 View workout
04/24/25 9:00 2,109m 2:08.0 View workout
04/24/25 3:09 702m 2:14.6 View workout
04/23/25 6000m 12:16.9 2:02.8 View workout
04/23/25 6000m 12:17.5 2:02.9 View workout
04/23/25 6000m 12:33.4 2:05.5 View workout
04/22/25 25:00 11,144m 2:14.6 View workout
04/22/25 3x250m/1:00r 2:17.8 1:31.8 View workout
04/22/25 3x250m/1:00r 2:19.3 1:32.8 View workout
04/22/25 3x250m/1:00r 2:21.1 1:34.0 View workout
04/22/25 5:59 1,365m 2:11.6 View workout
04/21/25 4000m 8:33.2 2:08.3 View workout