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Patrick Rufo

Log

Date Workout Score Ave Comments Action
04/21/25 4000m 8:35.8 2:08.9 View workout
04/16/25 4000m 8:46.0 2:11.5 View workout
04/16/25 4000m 8:40.9 2:10.2 View workout
04/16/25 4000m 8:39.0 2:09.7 View workout
04/14/25 9002m 19:29.3 2:09.8 View workout
04/14/25 6000m 12:28.5 2:04.7 View workout
04/14/25 6000m 12:34.4 2:05.7 View workout
04/14/25 6000m 12:52.0 2:08.6 View workout
04/09/25 6000m 13:11.8 2:11.9 View workout
04/09/25 6000m 13:01.3 2:10.2 View workout
04/08/25 15011m 32:42.8 2:10.7 View workout
04/08/25 4x150m/2:00r 1:47.7 1:29.7 View workout
04/08/25 1250m 5:28.7 2:11.4 View workout
04/08/25 4x100m/1:00r 1:05.5 1:21.8 View workout
04/08/25 11:00 2,552m 2:09.3 View workout
04/07/25 8000m 16:38.3 2:04.7 View workout
04/07/25 4000m 8:21.5 2:05.3 View workout
04/07/25 4000m 8:23.0 2:05.7 View workout
04/07/25 4000m 8:25.3 2:06.3 View workout
03/29/25 25:00 11,037m 2:15.9 View workout
03/19/25 4000m 8:41.3 2:10.3 View workout
03/19/25 4000m 8:45.4 2:11.3 View workout
03/19/25 4000m 8:33.7 2:08.4 View workout
03/18/25 4x300m/0:30r 1:52.9 1:34.0 View workout
03/18/25 4x150m/0:30r 1:50.0 1:31.6 View workout