Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/09/25 | 2115m | 4:48.6 | 2:16.4 | BikeErg | View workout | |
| 10/09/25 | 1443m | 4:48.5 | 1:39.9 | RowErg | View workout | |
| 10/09/25 | 11:00 | 2,352m | 2:20.3 | RowErg | View workout | |
| 09/29/25 | 8445m | 16:43.8 | 1:58.8 | BikeErg | View workout | |
| 09/29/25 | 2x2000m/1:00r | 15:24.7 | 1:55.5 | RowErg | View workout | |
| 09/24/25 | 4000m | 13:51.3 | 1:43.9 | RowErg | View workout | |
| 09/24/25 | 2089m | 8:26.0 | 2:01.1 | RowErg | View workout | |
| 09/23/25 | 20000m | 42:00.4 | 2:06.0 | BikeErg | View workout | |
| 09/22/25 | 8001m | 17:05.4 | 2:08.1 | BikeErg | View workout | |
| 09/22/25 | 2x3000m/1:00r | 23:24.8 | 1:57.0 | RowErg | View workout | |
| 09/13/25 | 2x100m/2:15r | 0:46.7 | 1:56.7 | RowErg | View workout | |
| 09/13/25 | 2x100m/2:15r | 0:31.2 | 1:18.0 | RowErg | View workout | |
| 09/11/25 | 12x330m/0:30r | 6:02.8 | 1:31.6 | BikeErg | View workout | |
| 09/11/25 | 7000m | 11:45.0 | 1:40.7 | BikeErg | View workout | |
| 09/11/25 | 7000m | 13:41.9 | 1:57.4 | BikeErg | View workout | |
| 09/11/25 | 7000m | 11:57.1 | 1:42.4 | BikeErg | View workout | |
| 09/11/25 | 11:00 | 5,204m | 2:06.8 | BikeErg | View workout | |
| 09/11/25 | 16:36.7 | 7,000m | 2:22.3 | BikeErg | View workout | |
| 09/09/25 | 985m | 4:21.5 | 2:12.7 | RowErg | View workout | |
| 09/09/25 | 6x600m/1:00r | 12:19.4 | 1:42.6 | RowErg | View workout | |
| 09/09/25 | 10x600m/1:00r | 19:59.6 | 1:39.9 | RowErg | View workout | |
| 09/09/25 | 11:00 | 2,677m | 2:03.2 | RowErg | View workout | |
| 09/05/25 | 15:01 | 7,054m | 2:07.8 | BikeErg | View workout | |
| 09/04/25 | 7000m | 16:06.4 | 2:18.0 | BikeErg | View workout | |
| 09/04/25 | 12x0:30/0:30r | 3,900m | 1:32.3 | BikeErg | View workout |