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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

RICHARD GINSBURG

Log

Date Workout Score Ave Comments Action
06/22/25 1000m 4:28.7 2:14.3 View workout
06/21/25 v10c/0:30r...20 2,790m 1:59.4 View workout
06/21/25 1000m 4:43.9 2:21.9 View workout
06/17/25 5000m 22:14.9 2:13.4 View workout
06/17/25 1000m 4:56.3 2:28.1 View workout
06/15/25 21:00 4,404m 2:23.0 View workout
06/15/25 v2:00/1:00r...2 884m 1:56.9 View workout
06/15/25 1000m 5:07.9 2:33.9 View workout
06/14/25 8:59 2,021m 2:13.4 View workout
06/14/25 1:48 459m 1:58.4 View workout
06/14/25 1000m 4:28.6 2:14.3 View workout
06/11/25 v1:00/1:00r...7 4,274m 2:02.8 View workout
06/11/25 1000m 4:30.4 2:15.2 View workout
06/08/25 v1000m/1:00r...4 4,000m 2:08.0 View workout
06/08/25 1000m 4:41.7 2:20.8 View workout
06/07/25 v2:00/2:00r...5 3,313m 2:06.7 View workout
06/07/25 1000m 4:36.8 2:18.4 View workout
06/06/25 20:00 4,263m 2:20.7 View workout
06/06/25 1000m 4:24.4 2:12.2 View workout
06/03/25 2000m 8:51.9 2:12.9 View workout
06/03/25 1000m 4:21.0 2:10.5 View workout
05/24/25 5000m 23:56.5 2:23.6 View workout
05/24/25 1000m 4:35.9 2:17.9 View workout
05/23/25 1011m 4:30.1 2:13.5 View workout
05/23/25 1000m 4:17.1 2:08.5 View workout