RICHARD GINSBURG

Log

Date Workout Score Ave Comments Action
08/27/25 4:27.3 1,028m 2:10.0

Costa fitness Chiclana de la Frontera PM4 level 6 y 10

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08/27/25 1000m 4:25.2 2:12.6

Costa Fitness Chiclana de la Frontera level 6 PM4

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08/26/25 10000m 47:33.2 2:22.6

Costa fitness Chiclana de la Frontera level 6 PM4

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08/26/25 1000m 4:44.7 2:22.3

Costa fitness Chiclana de la Frontera level 6 PM4

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08/25/25 19:14.8 4,000m 2:24.3

Costa Fitness Chiclana de la Frontera PM4 level 6

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08/25/25 15:00.0 3,208m 2:20.2

Costa Fitness Chiclana de la Frontera PM4 level 6

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08/25/25 1000m 4:49.4 2:24.7

Costa Fitness Chiclana de la Frontera PM4 level 6

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08/24/25 33:11.9 7,500m 2:12.7

Costa fitness Chiclana de la Frontera PM4 level 6

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08/24/25 1000m 4:47.1 2:23.5

Costa fitness Chiclana de la Frontera PM4 level 6

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08/23/25 27:47.5 6,013m 2:18.6

Costa fitness Chiclana de la Frontera PM4 level 6

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08/23/25 1000m 4:45.1 2:22.5

Costa Fitness Chiclana de la Frontera pm4 level 6

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08/22/25 22:29.0 5,016m 2:14.4

Costa Fitness Chiclana de la Frontera PM4 level6

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08/22/25 4:36.6 1,000m 2:18.3

Costa fitness Chiclana de la Frontera PM4 level 6

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08/21/25 v1:00/1:00r...10 2,635m 1:53.8 View workout
08/21/25 1000m 4:24.6 2:12.3 View workout
08/20/25 22:11.4 5,032m 2:12.2

Costa Fitness PM4 Chiclana de la Frontera level 6

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08/20/25 4:47.0 1,000m 2:23.5

Costa Fitness Chiclana de la Frontera PM4 level 6

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08/19/25 33:16.9 7,500m 2:13.1

Costa Fitness Chiclana de la Frontera PM4 palanca 6

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08/19/25 4:44.2 1,000m 2:22.1

PM4 Costa Fitness Damoer level 6

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08/18/25 46:38.5 10,000m 2:19.9

Costa fitness pm4 level 6

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08/18/25 4:42.1 1,000m 2:21.0

PM4 Costa Fitness Chiclana damper 6

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08/14/25 4:20.0 968m 2:14.2

PM4 Chiclana de la Frontera level 6

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08/14/25 4:05.7 1,000m 2:02.8

PM4 Costa Gimnasio Chiclana nivel 6

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08/14/25 3:21.6 672m 2:30.0

PM4 Costa gimnasio Chiclana level 6

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08/13/25 30:00.0 6,610m 2:16.1

PM4 Costa Fitness draft 6

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