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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

RICHARD GINSBURG

Log

Date Workout Score Ave Comments Action
07/19/25 1000m 4:38.7 2:19.3 View workout
07/18/25 20:00 4,645m 2:09.1 View workout
07/18/25 1000m 4:40.2 2:20.1 View workout
07/15/25 20:00 4,450m 2:14.8 View workout
07/15/25 1000m 4:44.1 2:22.0 View workout
07/13/25 20:00 4,621m 2:09.8 View workout
07/13/25 1000m 4:37.2 2:18.6 View workout
07/09/25 22:14.0 5,017m 2:12.9

HF OPORTO

 View workout
07/08/25 17:30.0 3,000m 2:55.0

2:13.3 HF HOTEL OPorto

 View workout
07/07/25 2000m 8:24.5 2:06.1 View workout
07/07/25 v1:00/1:00r...1 275m 1:49.0 View workout
07/07/25 4:40 1,021m 2:17.2 View workout
07/06/25 23:34 4,271m 2:45.6 View workout
07/06/25 4:25 1,100m 2:00.6 View workout
07/06/25 1000m 4:36.5 2:18.2 View workout
07/05/25 v8:00/3:00r...4 4,675m 2:08.3 View workout
07/05/25 1000m 4:44.7 2:22.3 View workout
06/28/25 20:00 4,511m 2:13.0 View workout
06/28/25 1000m 4:36.8 2:18.4 View workout
06/25/25 3000m 13:05.1 2:10.8 View workout
06/25/25 v500m/2:00r...2 926m 1:53.7 View workout
06/25/25 1000m 4:45.8 2:22.9 View workout
06/23/25 1517m 7:12.1 2:22.4 View workout
06/23/25 1000m 4:44.9 2:22.4 View workout
06/22/25 v500m/2:00r...5 2,500m 1:58.5 View workout