20:00.0 row on August 09, 2025

RICHARD GINSBURG 20:00.0 row

4,583

Meters

20:00.0

Time

2:10.9

Pace

279

Calories

Average Watts	156
Calories Per Hour	836

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Costa Fitness Chiclana de la Frontera PM4 setting 6. Then pushups and sit-ups.