Andrea Lijoi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/20/24 |
v500m/1:00r...6 |
3,000m |
1:49.4 |
RowErg |
View workout
|
09/20/24 |
2000m |
8:31.5 |
2:07.8 |
RowErg |
View workout
|
09/19/24 |
2000m |
8:52.5 |
2:13.1 |
RowErg |
View workout
|
09/19/24 |
v1:00/3:00r...8 |
2,359m |
1:41.7 |
RowErg |
View workout
|
09/19/24 |
1999m |
9:24.8 |
2:21.2 |
RowErg |
View workout
|
09/18/24 |
2000m |
8:42.6 |
2:10.6 |
RowErg |
View workout
|
09/18/24 |
v1:00/2:00r...5 |
3,456m |
1:52.8 |
RowErg |
View workout
|
09/17/24 |
v4:00/2:00r...7 |
5,002m |
1:53.9 |
RowErg |
View workout
|
09/17/24 |
1500m |
6:47.3 |
2:15.7 |
RowErg |
View workout
|
09/16/24 |
2x1500m/2:00r |
11:38.7 |
1:56.4 |
RowErg |
View workout
|
09/16/24 |
2000m |
8:19.8 |
2:04.9 |
RowErg |
View workout
|
09/15/24 |
v1:00/1:00r...7 |
4,585m |
1:54.5 |
RowErg |
View workout
|
09/15/24 |
2000m |
8:35.9 |
2:08.9 |
RowErg |
View workout
|
09/14/24 |
4x250m/1:00r |
3:31.8 |
1:45.9 |
RowErg |
View workout
|
09/14/24 |
6000m |
26:12.7 |
2:11.0 |
RowErg |
View workout
|
09/12/24 |
v2000m/3:00r...4 |
5,000m |
1:55.7 |
RowErg |
View workout
|
09/12/24 |
1500m |
6:25.8 |
2:08.6 |
RowErg |
View workout
|
09/11/24 |
v1:00/1:00r...5 |
2,359m |
1:54.4 |
RowErg |
View workout
|
09/11/24 |
v3:00/2:00r...5 |
4,918m |
1:55.9 |
RowErg |
View workout
|
09/11/24 |
1000m |
4:16.6 |
2:08.3 |
RowErg |
View workout
|
09/10/24 |
5x1:00/1:30r |
1,378m |
1:48.8 |
RowErg |
View workout
|
09/10/24 |
v4:00/2:00r...5 |
5,192m |
1:55.5 |
RowErg |
View workout
|
09/10/24 |
1000m |
4:20.7 |
2:10.3 |
RowErg |
View workout
|
09/09/24 |
2x2500m/2:30r |
19:55.9 |
1:59.5 |
RowErg |
View workout
|
09/08/24 |
1000m |
4:50.5 |
2:25.2 |
RowErg |
View workout
|