Andrea Lijoi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/01/24 |
v4000m/4:00r...5 |
10,500m |
2:02.1 |
RowErg |
View workout
|
09/30/24 |
6x1500m/0:30r |
37:12.0 |
2:04.0 |
RowErg |
View workout
|
09/29/24 |
6000m |
25:39.1 |
2:08.2 |
RowErg |
View workout
|
09/27/24 |
2x25:00/5:00r |
12,025m |
2:04.7 |
RowErg |
View workout
|
09/27/24 |
5:00 |
1,024m |
2:26.4 |
RowErg |
View workout
|
09/26/24 |
v500m/0:30r...12 |
6,000m |
1:53.0 |
RowErg |
View workout
|
09/26/24 |
5:00 |
1,145m |
2:11.0 |
RowErg |
View workout
|
09/25/24 |
4x10:00/2:30r |
9,875m |
2:01.5 |
RowErg |
View workout
|
09/25/24 |
1000m |
4:19.1 |
2:09.5 |
RowErg |
View workout
|
09/24/24 |
1000m |
5:10.5 |
2:35.2 |
RowErg |
View workout
|
09/24/24 |
3x10:00/2:30r |
7,466m |
2:00.5 |
RowErg |
View workout
|
09/24/24 |
1000m |
4:20.6 |
2:10.3 |
RowErg |
View workout
|
09/23/24 |
1000m |
4:56.9 |
2:28.4 |
RowErg |
View workout
|
09/23/24 |
3x2000m/2:00r |
23:58.2 |
1:59.8 |
RowErg |
View workout
|
09/23/24 |
1000m |
4:30.5 |
2:15.2 |
RowErg |
View workout
|
09/21/24 |
1500m |
7:40.2 |
2:33.4 |
RowErg |
View workout
|
09/21/24 |
v1000m/1:00r...5 |
5,000m |
1:54.5 |
RowErg |
View workout
|
09/21/24 |
1500m |
6:40.9 |
2:13.6 |
RowErg |
View workout
|
09/20/24 |
2000m |
8:57.3 |
2:14.3 |
RowErg |
View workout
|
09/20/24 |
v500m/1:00r...6 |
3,000m |
1:49.4 |
RowErg |
View workout
|
09/20/24 |
2000m |
8:31.5 |
2:07.8 |
RowErg |
View workout
|
09/19/24 |
2000m |
8:52.5 |
2:13.1 |
RowErg |
View workout
|
09/19/24 |
v1:00/3:00r...8 |
2,359m |
1:41.7 |
RowErg |
View workout
|
09/19/24 |
1999m |
9:24.8 |
2:21.2 |
RowErg |
View workout
|
09/18/24 |
2000m |
8:42.6 |
2:10.6 |
RowErg |
View workout
|