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Andrea Lijoi v2:00/1:00r...24 row

12,416

Meters

48:00.0

Time

1:55.9

Pace

846

Calories

Rest Distance2,340
Rest Time32:00.0
Overall Distance14,756
Overall Time1:20:00.0
Average Watts224
Calories Per Hour1072
Stroke Rate25
Stroke Count1191
Drag Factor102

October 04, 2024 20:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 12,416 1:55.9 224 1072 25
2:00.0 503 1:59.2 206 1009 23
r: 1:00 159
2:00.0 505 1:58.8 209 1018 24
r: 1:00 125
2:00.0 508 1:58.1 212 1031 23
r: 1:00 133
2:00.0 510 1:57.6 215 1039 24
r: 1:00 109
2:00.0 512 1:57.1 217 1048 24
r: 1:00 105
2:00.0 513 1:56.9 219 1052 24
r: 1:00 50
2:00.0 515 1:56.5 221 1061 24
r: 1:00 87
2:00.0 517 1:56.0 224 1070 24
r: 1:00 118
2:00.0 519 1:55.6 227 1079 24
r: 1:00 83
2:00.0 522 1:54.9 230 1093 25
r: 1:00 70
2:00.0 523 1:54.7 232 1097 25
r: 1:00 117
2:00.0 528 1:53.6 239 1120 26
r: 5:00 175
2:00.0 508 1:58.1 212 1031 25
r: 1:00 80
2:00.0 513 1:56.9 219 1052 25
r: 1:00 72
2:00.0 517 1:56.0 224 1070 25
r: 1:00 71
2:00.0 518 1:55.8 225 1075 25
r: 1:00 74
2:00.0 519 1:55.6 227 1079 25
r: 1:00 45
2:00.0 521 1:55.1 229 1088 26
r: 1:00 47
2:00.0 523 1:54.7 232 1097 26
r: 1:00 50
2:00.0 524 1:54.5 233 1102 26
r: 1:00 42
2:00.0 522 1:54.9 230 1093 26
r: 1:00 50
2:00.0 523 1:54.7 232 1097 27
r: 1:00 29
2:00.0 526 1:54.0 236 1111 28
r: 1:00 48
2:00.0 528 1:53.6 239 1120 27
r: 5:00 401
r2,340

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Workout Graph

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