Andrea Lijoi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/04/24 |
1:19 |
161m |
4:05.3 |
RowErg |
View workout
|
11/04/24 |
5x0:20/0:40r |
499m |
1:40.2 |
RowErg |
View workout
|
11/04/24 |
v20:00/3:30r...3 |
8,762m |
1:59.8 |
RowErg |
View workout
|
11/04/24 |
12:59 |
2,826m |
2:17.9 |
RowErg |
View workout
|
11/04/24 |
v10:00/0:30r...5 |
12,066m |
2:04.3 |
RowErg |
View workout
|
11/02/24 |
v3:00/0:30r...28 |
15,390m |
2:02.8 |
RowErg |
View workout
|
11/02/24 |
5:00 |
1,121m |
2:13.8 |
RowErg |
View workout
|
10/31/24 |
v3:00/0:30r...12 |
6,622m |
2:02.3 |
RowErg |
View workout
|
10/31/24 |
5:00 |
1,014m |
2:27.9 |
RowErg |
View workout
|
10/30/24 |
v4000m/4:00r...3 |
12,000m |
2:01.4 |
RowErg |
View workout
|
10/29/24 |
v5:00/0:30r...10 |
12,273m |
2:02.2 |
RowErg |
View workout
|
10/29/24 |
5:00 |
1,136m |
2:12.0 |
RowErg |
View workout
|
10/27/24 |
10000m |
41:15.4 |
2:03.7 |
RowErg |
View workout
|
10/26/24 |
3x10:00/3:00r |
7,470m |
2:00.4 |
RowErg |
View workout
|
10/25/24 |
v4000m/4:00r...5 |
10,500m |
2:01.2 |
RowErg |
View workout
|
10/24/24 |
6000m |
24:04.4 |
2:00.3 |
RowErg |
View workout
|
10/24/24 |
1000m |
4:15.3 |
2:07.6 |
RowErg |
View workout
|
10/23/24 |
3x4000m/4:00r |
49:46.4 |
2:04.4 |
RowErg |
View workout
|
10/22/24 |
1:05 |
167m |
3:16.7 |
RowErg |
View workout
|
10/22/24 |
10x5:00/0:30r |
11,928m |
2:05.7 |
RowErg |
View workout
|
10/22/24 |
5:00 |
1,012m |
2:28.2 |
RowErg |
View workout
|
10/21/24 |
10000m |
41:58.6 |
2:05.9 |
RowErg |
View workout
|
10/19/24 |
v3:00/0:30r...28 |
15,281m |
2:03.6 |
RowErg |
View workout
|
10/19/24 |
5:00 |
958m |
2:36.5 |
RowErg |
View workout
|
10/18/24 |
v3:00/0:30r...20 |
10,965m |
2:03.1 |
RowErg |
View workout
|