Andrea Lijoi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/24 |
10x5:00/0:30r |
11,928m |
2:05.7 |
RowErg |
View workout
|
10/22/24 |
5:00 |
1,012m |
2:28.2 |
RowErg |
View workout
|
10/21/24 |
10000m |
41:58.6 |
2:05.9 |
RowErg |
View workout
|
10/19/24 |
v3:00/0:30r...28 |
15,281m |
2:03.6 |
RowErg |
View workout
|
10/19/24 |
5:00 |
958m |
2:36.5 |
RowErg |
View workout
|
10/18/24 |
v3:00/0:30r...20 |
10,965m |
2:03.1 |
RowErg |
View workout
|
10/18/24 |
1000m |
4:39.9 |
2:19.9 |
RowErg |
View workout
|
10/16/24 |
5x10:00/0:30r |
12,040m |
2:04.5 |
RowErg |
View workout
|
10/15/24 |
10000m |
42:03.5 |
2:06.1 |
RowErg |
View workout
|
10/14/24 |
2x250m/0:30r |
1:47.7 |
1:47.7 |
RowErg |
View workout
|
10/14/24 |
2x750m/1:30r |
5:49.9 |
1:56.6 |
RowErg |
View workout
|
10/14/24 |
2x1500m/3:00r |
12:18.2 |
2:03.0 |
RowErg |
View workout
|
10/14/24 |
6000m |
24:39.1 |
2:03.2 |
RowErg |
View workout
|
10/11/24 |
10000m |
41:23.1 |
2:04.1 |
RowErg |
View workout
|
10/10/24 |
3:06 |
761m |
2:02.3 |
RowErg |
View workout
|
10/10/24 |
1000m |
4:18.9 |
2:09.4 |
RowErg |
View workout
|
10/09/24 |
5x9:00/2:30r |
10,996m |
2:02.7 |
RowErg |
View workout
|
10/09/24 |
1000m |
4:33.2 |
2:16.6 |
RowErg |
View workout
|
10/08/24 |
3x15:00/5:00r |
10,990m |
2:02.8 |
RowErg |
View workout
|
10/08/24 |
1000m |
4:29.4 |
2:14.7 |
RowErg |
View workout
|
10/07/24 |
10:54 |
2,174m |
2:30.4 |
RowErg |
View workout
|
10/07/24 |
18:00 |
3,999m |
2:15.1 |
RowErg |
View workout
|
10/07/24 |
15:15 |
3,412m |
2:14.1 |
RowErg |
View workout
|
10/07/24 |
12:04 |
2,606m |
2:18.9 |
RowErg |
View workout
|
10/06/24 |
10000m |
41:49.9 |
2:05.4 |
RowErg |
View workout
|