Tom Stender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/20/23 |
3:57 |
727m |
2:43.1 |
RowErg |
View workout
|
11/20/23 |
6000m |
20:22.6 |
1:41.8 |
RowErg |
View workout
|
11/20/23 |
24:05 |
5,865m |
2:03.2 |
RowErg |
View workout
|
11/18/23 |
5x500m/2:00r |
7:44.9 |
1:32.9 |
RowErg |
View workout
|
11/18/23 |
1:53 |
416m |
2:16.0 |
RowErg |
View workout
|
11/18/23 |
5x500m/2:00r |
7:44.7 |
1:32.9 |
RowErg |
View workout
|
11/18/23 |
18:01 |
4,438m |
2:01.8 |
RowErg |
View workout
|
11/16/23 |
4:08 |
747m |
2:45.9 |
RowErg |
View workout
|
11/16/23 |
v3000m/8:30r...3 |
7,500m |
1:41.8 |
RowErg |
View workout
|
11/15/23 |
2x30:00/3:00r |
14,547m |
2:03.7 |
RowErg |
View workout
|
11/08/23 |
6:11 |
1,439m |
2:09.0 |
RowErg |
View workout
|
11/08/23 |
v1000m/4:00r...2 |
1,500m |
1:31.9 |
RowErg |
View workout
|
11/08/23 |
15:41 |
3,978m |
1:58.2 |
RowErg |
View workout
|
08/30/23 |
5:06 |
1,004m |
2:32.4 |
RowErg |
View workout
|
08/30/23 |
1:24 |
206m |
3:24.1 |
RowErg |
View workout
|
08/30/23 |
2000m |
6:15.2 |
1:33.8 |
RowErg |
View workout
|
08/30/23 |
22:30 |
5,429m |
2:04.4 |
RowErg |
View workout
|
08/29/23 |
10:03 |
2,220m |
2:15.8 |
RowErg |
View workout
|
08/29/23 |
2000m |
7:00.3 |
1:45.0 |
RowErg |
View workout
|
08/28/23 |
1:41 |
395m |
2:08.8 |
RowErg |
View workout
|
08/28/23 |
9:29 |
1,778m |
2:40.0 |
RowErg |
View workout
|
08/28/23 |
6000m |
20:27.7 |
1:42.3 |
RowErg |
View workout
|
08/28/23 |
25:01 |
6,043m |
2:04.2 |
RowErg |
View workout
|
08/27/23 |
4:03 |
808m |
2:30.8 |
RowErg |
View workout
|
08/27/23 |
6000m |
22:17.2 |
1:51.4 |
RowErg |
View workout
|