Tom Stender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/25/24 |
10x0:20/2:40r |
1,266m |
1:18.9 |
RowErg |
View workout
|
01/25/24 |
15:08 |
3,709m |
2:02.4 |
RowErg |
View workout
|
01/23/24 |
8:47 |
1,850m |
2:22.4 |
RowErg |
View workout
|
01/23/24 |
1:10 |
176m |
3:19.1 |
RowErg |
View workout
|
01/23/24 |
2x6000m/8:00r |
42:12.4 |
1:45.5 |
RowErg |
View workout
|
01/23/24 |
21:26 |
5,046m |
2:07.4 |
RowErg |
View workout
|
01/22/24 |
8:56 |
2,024m |
2:12.5 |
RowErg |
View workout
|
01/22/24 |
3x19:00/3:00r |
14,880m |
1:54.9 |
RowErg |
View workout
|
01/22/24 |
11:05 |
2,595m |
2:08.1 |
RowErg |
View workout
|
01/20/24 |
10:08 |
2,346m |
2:09.6 |
RowErg |
View workout
|
01/20/24 |
3x6000m/2:00r |
1:11:42.0 |
1:59.5 |
RowErg |
View workout
|
01/20/24 |
11:00 |
2,590m |
2:07.4 |
RowErg |
View workout
|
01/19/24 |
6:12 |
1,274m |
2:26.1 |
RowErg |
View workout
|
01/19/24 |
15x0:30/0:30r |
2,469m |
1:31.1 |
RowErg |
View workout
|
01/19/24 |
1:19 |
251m |
2:37.7 |
RowErg |
View workout
|
01/19/24 |
15x0:30/0:30r |
2,455m |
1:31.6 |
RowErg |
View workout
|
01/19/24 |
1:45 |
361m |
2:26.3 |
RowErg |
View workout
|
01/19/24 |
15x0:30/0:30r |
2,440m |
1:32.2 |
RowErg |
View workout
|
01/19/24 |
19:07 |
4,428m |
2:09.5 |
RowErg |
View workout
|
01/18/24 |
8:32 |
1,960m |
2:10.7 |
RowErg |
View workout
|
01/18/24 |
6x2000m/1:30r |
47:39.6 |
1:59.1 |
RowErg |
View workout
|
01/16/24 |
10:07 |
2,176m |
2:19.5 |
RowErg |
View workout
|
01/16/24 |
1:18 |
238m |
2:44.2 |
RowErg |
View workout
|
01/16/24 |
7x4:00/1:00r |
7,623m |
1:50.1 |
RowErg |
View workout
|
01/15/24 |
15:18 |
3,386m |
2:15.6 |
RowErg |
View workout
|