Tom Stender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/24 | 3:40 | 609m | 3:01.1 | RowErg | View workout | |
| 03/01/24 | 3x6:00/4:30r | 5,531m | 1:37.6 | RowErg | View workout | |
| 03/01/24 | 22:02 | 5,308m | 2:04.5 | RowErg | View workout | |
| 02/29/24 | 19:37 | 9,896m | 1:58.9 | BikeErg | View workout | |
| 02/29/24 | 4:47 | 1,130m | 2:06.9 | RowErg | View workout | |
| 02/29/24 | 10x0:30/2:30r | 1,870m | 1:20.2 | RowErg | View workout | |
| 02/29/24 | 15:15 | 3,727m | 2:02.8 | RowErg | View workout | |
| 02/27/24 | 1:23 | 260m | 2:41.1 | RowErg | View workout | |
| 02/27/24 | 8:55 | 1,660m | 2:41.1 | RowErg | View workout | |
| 02/27/24 | 2x6000m/8:00r | 41:53.8 | 1:44.7 | RowErg | View workout | |
| 02/27/24 | 19:40 | 4,679m | 2:06.1 | RowErg | View workout | |
| 02/26/24 | 20:00 | 4,908m | 2:02.2 | RowErg | View workout | |
| 02/26/24 | 1:19 | 191m | 3:28.9 | RowErg | View workout | |
| 02/26/24 | 2x2:30/2:00r | 1,628m | 1:32.1 | RowErg | View workout | |
| 02/26/24 | 20:00 | 5,020m | 1:59.5 | RowErg | View workout | |
| 02/26/24 | 4x4:00/1:00r | 3,986m | 2:00.4 | RowErg | View workout | |
| 02/26/24 | 11:06 | 2,781m | 1:59.8 | RowErg | View workout | |
| 02/24/24 | 10:50 | 2,515m | 2:09.2 | RowErg | View workout | |
| 02/24/24 | 10x0:30/2:30r | 1,855m | 1:20.8 | RowErg | View workout | |
| 02/24/24 | 15:14 | 3,713m | 2:03.1 | RowErg | View workout | |
| 02/24/24 | 4:44 | 1,066m | 2:13.5 | RowErg | View workout | |
| 02/24/24 | 8:02 | 1,792m | 2:14.7 | RowErg | View workout | |
| 02/24/24 | 4x2000m/5:00r | 28:11.7 | 1:45.7 | RowErg | View workout | |
| 02/24/24 | 9:28 | 2,285m | 2:04.3 | RowErg | View workout | |
| 02/23/24 | 6x10:00/2:00r | 15,580m | 1:55.5 | RowErg | View workout |