Tom Stender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/24 | 11:00 | 2,590m | 2:07.4 | RowErg | View workout | |
| 01/19/24 | 6:12 | 1,274m | 2:26.1 | RowErg | View workout | |
| 01/19/24 | 15x0:30/0:30r | 2,469m | 1:31.1 | RowErg | View workout | |
| 01/19/24 | 1:19 | 251m | 2:37.7 | RowErg | View workout | |
| 01/19/24 | 15x0:30/0:30r | 2,455m | 1:31.6 | RowErg | View workout | |
| 01/19/24 | 1:45 | 361m | 2:26.3 | RowErg | View workout | |
| 01/19/24 | 15x0:30/0:30r | 2,440m | 1:32.2 | RowErg | View workout | |
| 01/19/24 | 19:07 | 4,428m | 2:09.5 | RowErg | View workout | |
| 01/18/24 | 8:32 | 1,960m | 2:10.7 | RowErg | View workout | |
| 01/18/24 | 6x2000m/1:30r | 47:39.6 | 1:59.1 | RowErg | View workout | |
| 01/16/24 | 10:07 | 2,176m | 2:19.5 | RowErg | View workout | |
| 01/16/24 | 1:18 | 238m | 2:44.2 | RowErg | View workout | |
| 01/16/24 | 7x4:00/1:00r | 7,623m | 1:50.1 | RowErg | View workout | |
| 01/15/24 | 15:18 | 3,386m | 2:15.6 | RowErg | View workout | |
| 01/15/24 | 2x500m/2:00r | 3:05.4 | 1:32.7 | RowErg | View workout | |
| 01/15/24 | 2:09 | 470m | 2:17.6 | RowErg | View workout | |
| 01/15/24 | 40:00 | 9,843m | 2:01.9 | RowErg | View workout | |
| 01/13/24 | 5:07 | 1,102m | 2:19.2 | RowErg | View workout | |
| 01/13/24 | 11:05 | 2,650m | 2:05.5 | RowErg | View workout | |
| 01/09/24 | 2x30:00/2:00r | 14,449m | 2:04.5 | RowErg | View workout | |
| 01/09/24 | 10:05 | 2,357m | 2:08.4 | RowErg | View workout | |
| 01/06/24 | 17:20 | 8,479m | 2:02.6 | BikeErg | View workout | |
| 01/05/24 | 4:22 | 951m | 2:17.8 | RowErg | View workout | |
| 01/05/24 | 3x19:00/1:30r | 14,297m | 1:59.6 | RowErg | View workout | |
| 01/05/24 | 5:36 | 1,313m | 2:08.0 | RowErg | View workout |