Tom Stender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/27/23 |
17:08 |
4,229m |
2:01.6 |
RowErg |
View workout
|
08/24/23 |
6:12 |
1,370m |
2:16.0 |
RowErg |
View workout
|
08/24/23 |
v1500m/9:55r...3 |
3,000m |
1:33.5 |
RowErg |
View workout
|
08/24/23 |
20:05 |
4,970m |
2:01.2 |
RowErg |
View workout
|
08/22/23 |
5:03 |
1,010m |
2:30.3 |
RowErg |
View workout
|
08/22/23 |
3x2000m/3:00r |
20:24.0 |
1:42.0 |
RowErg |
View workout
|
08/22/23 |
16:07 |
4,042m |
1:59.6 |
RowErg |
View workout
|
08/05/23 |
4x500m/3:00r |
6:06.0 |
1:31.5 |
RowErg |
View workout
|
08/05/23 |
14:04 |
3,465m |
2:01.8 |
RowErg |
View workout
|
04/25/23 |
2:02 |
412m |
2:29.0 |
RowErg |
View workout
|
04/25/23 |
2000m |
6:15.3 |
1:33.8 |
RowErg |
View workout
|
04/25/23 |
21:28 |
5,182m |
2:04.3 |
RowErg |
View workout
|
04/24/23 |
6:13 |
1,338m |
2:19.6 |
RowErg |
View workout
|
04/24/23 |
2000m |
7:00.4 |
1:45.1 |
RowErg |
View workout
|
04/24/23 |
20:04 |
5,037m |
1:59.5 |
RowErg |
View workout
|
04/22/23 |
6:13 |
1,294m |
2:24.3 |
RowErg |
View workout
|
04/22/23 |
5x500m/2:00r |
7:46.3 |
1:33.2 |
RowErg |
View workout
|
04/22/23 |
20:02 |
4,904m |
2:02.6 |
RowErg |
View workout
|
04/18/23 |
3:05 |
466m |
3:18.9 |
RowErg |
View workout
|
04/18/23 |
2x1500m/8:00r |
9:27.7 |
1:34.6 |
RowErg |
View workout
|
04/18/23 |
17:35 |
4,247m |
2:04.2 |
RowErg |
View workout
|
04/13/23 |
3x750m/3:00r |
7:00.1 |
1:33.3 |
RowErg |
View workout
|
04/13/23 |
16:03 |
3,996m |
2:00.5 |
RowErg |
View workout
|
04/05/23 |
10:06 |
4,606m |
2:11.6 |
BikeErg |
View workout
|
04/05/23 |
2x35:00/3:00r |
17,554m |
1:59.6 |
RowErg |
View workout
|