Tom Stender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/14/23 |
24:48 |
6,051m |
2:02.9 |
RowErg |
View workout
|
02/10/23 |
25:00 |
6,277m |
1:59.4 |
RowErg |
View workout
|
02/10/23 |
5x4:00/1:00r |
5,153m |
1:56.4 |
RowErg |
View workout
|
02/10/23 |
11:04 |
2,789m |
1:59.0 |
RowErg |
View workout
|
02/07/23 |
20:06 |
4,257m |
2:21.6 |
RowErg |
View workout
|
02/07/23 |
2000m |
6:15.0 |
1:33.7 |
RowErg |
View workout
|
02/07/23 |
23:45 |
5,792m |
2:03.0 |
RowErg |
View workout
|
02/06/23 |
31:14 |
6,904m |
2:15.7 |
RowErg |
View workout
|
02/06/23 |
2000m |
7:08.4 |
1:47.1 |
RowErg |
View workout
|
02/06/23 |
22:05 |
5,464m |
2:01.2 |
RowErg |
View workout
|
02/04/23 |
15:22 |
2,942m |
2:36.7 |
RowErg |
View workout
|
02/04/23 |
5x500m/2:00r |
7:46.5 |
1:33.3 |
RowErg |
View workout
|
02/04/23 |
1:37 |
317m |
2:34.1 |
RowErg |
View workout
|
02/04/23 |
5x500m/2:00r |
7:46.0 |
1:33.2 |
RowErg |
View workout
|
02/04/23 |
24:11 |
5,966m |
2:01.6 |
RowErg |
View workout
|
01/31/23 |
6:15 |
1,250m |
2:30.0 |
RowErg |
View workout
|
01/31/23 |
3:06 |
460m |
3:22.8 |
RowErg |
View workout
|
01/31/23 |
10000m |
35:35.2 |
1:46.7 |
RowErg |
View workout
|
01/31/23 |
23:25 |
5,700m |
2:03.2 |
RowErg |
View workout
|
01/28/23 |
15:08 |
3,187m |
2:22.5 |
RowErg |
View workout
|
01/28/23 |
4x3000m/4:00r |
44:40.1 |
1:51.6 |
RowErg |
View workout
|
01/28/23 |
20:14 |
4,959m |
2:02.4 |
RowErg |
View workout
|
01/27/23 |
2x19:00/2:00r |
10,099m |
1:52.8 |
RowErg |
View workout
|
01/27/23 |
6:04 |
1,521m |
1:59.7 |
RowErg |
View workout
|
01/26/23 |
4:03 |
896m |
2:15.8 |
RowErg |
View workout
|