Tom Stender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/11/23 |
2:04 |
357m |
2:54.9 |
RowErg |
View workout
|
03/11/23 |
15x0:30/0:30r |
2,439m |
1:32.2 |
RowErg |
View workout
|
03/11/23 |
1:47 |
362m |
2:27.9 |
RowErg |
View workout
|
03/11/23 |
14x0:30/0:30r |
2,270m |
1:32.5 |
RowErg |
View workout
|
03/11/23 |
1x0:30/3:00r |
161m |
1:33.1 |
RowErg |
View workout
|
03/07/23 |
10000m |
35:25.6 |
1:46.2 |
RowErg |
View workout
|
03/07/23 |
25:52 |
6,256m |
2:04.1 |
RowErg |
View workout
|
03/06/23 |
11:05 |
2,790m |
1:59.1 |
RowErg |
View workout
|
03/04/23 |
25:00 |
6,266m |
1:59.6 |
RowErg |
View workout
|
03/04/23 |
25:00 |
6,316m |
1:58.7 |
RowErg |
View workout
|
03/04/23 |
5x4:00/1:00r |
5,029m |
1:59.3 |
RowErg |
View workout
|
02/28/23 |
14:33 |
2,737m |
2:39.5 |
RowErg |
View workout
|
02/28/23 |
4x2000m/6:00r |
26:41.7 |
1:40.1 |
RowErg |
View workout
|
02/28/23 |
12:04 |
2,887m |
2:05.4 |
RowErg |
View workout
|
02/28/23 |
11:03 |
2,777m |
1:59.4 |
RowErg |
View workout
|
02/27/23 |
55:00 |
13,802m |
1:59.5 |
RowErg |
View workout
|
02/27/23 |
14:32 |
3,592m |
2:01.4 |
RowErg |
View workout
|
02/20/23 |
v8000m/2:00r...3 |
18,000m |
2:00.5 |
RowErg |
View workout
|
02/20/23 |
4:06 |
970m |
2:07.2 |
RowErg |
View workout
|
02/17/23 |
6:13 |
1,324m |
2:20.8 |
RowErg |
View workout
|
02/17/23 |
2x2:00/3:00r |
1,282m |
1:33.6 |
RowErg |
View workout
|
02/17/23 |
11:49 |
2,957m |
1:59.9 |
RowErg |
View workout
|
02/14/23 |
15:07 |
3,091m |
2:26.7 |
RowErg |
View workout
|
02/14/23 |
1:18 |
242m |
2:41.3 |
RowErg |
View workout
|
02/14/23 |
10000m |
35:28.9 |
1:46.4 |
RowErg |
View workout
|