Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/26/25 |
2:00 |
500m |
2:00.3 |
RowErg |
View workout
|
08/25/25 |
2:00 |
500m |
2:00.0 |
RowErg |
View workout
|
08/24/25 |
v3:00/r...28 |
5,813m |
2:11.3 |
RowErg |
View workout
|
08/22/25 |
1:57 |
529m |
1:51.0 |
RowErg |
View workout
|
08/21/25 |
4:25 |
1,001m |
2:12.8 |
RowErg |
View workout
|
08/20/25 |
2:11 |
517m |
2:06.6 |
RowErg |
View workout
|
08/19/25 |
4:24 |
1,000m |
2:12.0 |
RowErg |
View workout
|
08/18/25 |
1:51 |
500m |
1:51.4 |
RowErg |
View workout
|
08/17/25 |
12:23 |
2,930m |
2:06.7 |
SkiErg |
View workout
|
08/15/25 |
v2000m/r...19 |
15,000m |
2:17.8 |
RowErg |
View workout
|
08/15/25 |
4:29 |
1,031m |
2:10.5 |
RowErg |
View workout
|
08/14/25 |
4:24 |
1,030m |
2:08.4 |
RowErg |
View workout
|
08/13/25 |
1:56 |
500m |
1:56.7 |
RowErg |
View workout
|
08/12/25 |
1:56 |
500m |
1:56.0 |
RowErg |
View workout
|
08/11/25 |
2:05 |
500m |
2:05.5 |
RowErg |
View workout
|
08/10/25 |
12:40 |
2,931m |
2:09.7 |
SkiErg |
View workout
|
08/08/25 |
2:03 |
500m |
2:03.5 |
RowErg |
View workout
|
08/07/25 |
2:04 |
500m |
2:04.6 |
RowErg |
View workout
|
08/06/25 |
1:54 |
500m |
1:54.5 |
RowErg |
View workout
|
08/05/25 |
2:05 |
500m |
2:05.7 |
RowErg |
View workout
|
08/04/25 |
1:49 |
500m |
1:49.6 |
SkiErg |
View workout
|
08/04/25 |
13:32 |
2,923m |
2:19.0 |
SkiErg |
View workout
|
08/04/25 |
v5:00/r...9 |
14,832m |
2:11.4 |
RowErg |
View workout
|
08/03/25 |
2:02 |
530m |
1:55.9 |
RowErg |
View workout
|
08/01/25 |
1:55 |
529m |
1:48.7 |
RowErg |
View workout
|