Rich Jones 4:42 row
1,020
Meters
4:42.9
Time
2:18.6
Pace
59
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 104 |
January 26, 2026 15:20:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Rowed on EXR: Shark Attack