Rich Jones 2:16 row
519
Meters
2:16.6
Time
2:11.5
Pace
31
Calories
107
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 103 |
January 23, 2026 05:58:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Full Circle, Bled