Rich Jones 6000m row
6,000
Meters
22:54.5
Time
1:54.5
Pace
425
Calories
163
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 106 |
January 24, 2026 19:22:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
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Rowed on EXR: Weekend Race Rowdown