Toby Lassen

Log

Date Workout Score Ave Comments Action
01/16/23 50:00.0 28,055m 1:46.9

4x25min UT1.5
HR - 166

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01/16/23 50:00.0 13,890m 1:47.9

4x25min UT1.5
HR - 176

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01/13/23 21:04.0 6,000m 1:45.3

2x3k @24,26
HR - 166

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01/13/23 7:56.0 2,000m 1:59.0

UT3
HR - N/A

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01/13/23 23:05.0 6,000m 1:55.4

UT2 - altitude
HR - 165

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01/12/23 1:40:00.0 53,667m 1:51.8

UT2 - Altitude
HR - 155

View workout
01/11/23 1:31:00.0 50,000m 1:49.2

UT2 - Altitude
HR - 153

View workout
01/10/23 30:00.0 8,420m 1:46.8

30@20 - altitude
HR - 184

View workout
01/10/23 50:00.0 26,327m 1:53.9

UT2 Altitude
HR - 147

View workout
01/09/23 32:00.0 17,502m 1:49.7

32 mins including 16mins UT1
HR - 162

View workout
01/09/23 30:25.0 8,000m 1:54.0

8k include 4K UT1
HR - 162

View workout
01/08/23 1:00:00.0 16,143m 3:43.0

UT2 - Altitude
HR - 152

View workout
01/08/23 1:09:34.0 18,000m 1:55.9

UT2 - Altitude
HR - 174

View workout
01/07/23 31:03.8 9,000m 1:43.5

3x3k@ 22,24,24/26
HR - 170

View workout
01/07/23 7:45.0 2,000m 1:56.2

UT2 - Altitude
HR - N/A

View workout
01/07/23 30:46.0 8,000m 1:55.3

UT2 - Altitude
HR - 171

View workout
01/06/23 1:09:58.0 18,000m 1:56.6

UT2 - Altitude
HR - 171

View workout
01/05/23 1:00:00.0 15,915m 3:46.2

UT2 - Altitude
HR - 168

View workout
01/05/23 1:10:25.0 18,000m 1:57.3

UT2 - Altitude
HR - 173

View workout
01/04/23 1:02:41.0 16,000m 1:57.5

UT2 - Altitude
HR - 175

View workout
01/02/23 59:53.0 16,000m 1:52.2

UT2
HR - 176

View workout
12/31/22 30:00.0 8,524m 1:45.5

30@20
HR - 195

View workout
12/30/22 40:00.0 10,844m 1:50.6

UT
HR - 185

View workout
12/30/22 40:00.0 22,254m 1:47.8

UT
HR - 178

View workout
12/28/22 30:00.0 16,245m 1:50.8

Spin bike
HR - 158

View workout