30:00.0 row on January 10, 2023

Toby Lassen 30:00.0 row

8,420

Meters

30:00.0

Time

1:46.8

Pace

643

Calories

Average Watts	287
Calories Per Hour	1286

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30@20 - altitude
HR - 184