Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/24/21 |
v15:00/2:00r...32 |
41,881m |
1:52.7 |
BikeErg |
View workout
|
07/24/21 |
0:12 |
92m |
2:19.1 |
BikeErg |
View workout
|
07/23/21 |
5x10000m/2:00r |
1:40:27.0 |
2:00.5 |
BikeErg |
View workout
|
07/22/21 |
4x30:00/2:00r |
61,207m |
1:57.6 |
BikeErg |
View workout
|
07/21/21 |
40x1000m/1:00r |
1:09:41.3 |
1:44.5 |
BikeErg |
View workout
|
07/21/21 |
v250m/1:59r...4 |
1,000m |
1:54.6 |
SkiErg |
View workout
|
07/21/21 |
v9:00/r...6 |
7,677m |
1:57.2 |
RowErg |
View workout
|
07/20/21 |
5x8000m/2:00r |
1:18:49.5 |
1:58.2 |
BikeErg |
View workout
|
07/20/21 |
v10:00/r...5 |
9,840m |
2:01.9 |
SkiErg |
View workout
|
07/19/21 |
2x20000m/6:00r |
1:21:17.0 |
2:01.9 |
BikeErg |
View workout
|
07/19/21 |
288m |
0:41.4 |
2:23.7 |
BikeErg |
View workout
|
07/19/21 |
v15:00/r...3 |
7,736m |
1:56.3 |
RowErg |
View workout
|
07/18/21 |
v15:00/2:30r...48 |
53,566m |
1:57.6 |
BikeErg |
View workout
|
07/17/21 |
v15:00/2:00r...22 |
51,976m |
1:57.7 |
BikeErg |
View workout
|
07/17/21 |
3x2000m/4:00r |
23:31.5 |
1:57.6 |
SkiErg |
View workout
|
07/17/21 |
15x500m/1:00r |
26:33.7 |
1:46.2 |
RowErg |
View workout
|
07/16/21 |
v15:00/2:00r...19 |
41,979m |
1:55.7 |
BikeErg |
View workout
|
07/15/21 |
v30:00/2:00r...5 |
56,072m |
1:58.7 |
BikeErg |
View workout
|
07/14/21 |
30:00 |
14,186m |
2:06.8 |
BikeErg |
View workout
|
07/14/21 |
v15:00/2:00r...18 |
54,014m |
1:53.3 |
BikeErg |
View workout
|
07/13/21 |
3x11000m/1:30r |
1:04:54.1 |
1:58.0 |
BikeErg |
View workout
|
07/13/21 |
8000m |
32:31.6 |
2:01.9 |
SkiErg |
View workout
|
07/13/21 |
6009m |
24:23.5 |
2:01.7 |
RowErg |
View workout
|
07/12/21 |
4x30:00/2:00r |
61,835m |
1:56.4 |
BikeErg |
View workout
|
07/11/21 |
v15:00/3:00r...24 |
49,038m |
1:53.1 |
BikeErg |
View workout
|