Larry Tiglao
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/10/21 |
1:00:00 |
30,368m |
1:58.5 |
BikeErg |
View workout
|
08/10/21 |
1:00:00 |
14,150m |
2:07.2 |
RowErg |
View workout
|
08/09/21 |
12x4000m/1:30r |
1:33:04.1 |
1:56.3 |
BikeErg |
View workout
|
08/08/21 |
8x15:00/2:00r |
61,781m |
1:56.5 |
BikeErg |
View workout
|
08/07/21 |
v15:00/4:00r...18 |
45,650m |
1:49.0 |
BikeErg |
View workout
|
08/06/21 |
5x8000m/2:00r |
1:16:58.0 |
1:55.4 |
BikeErg |
View workout
|
08/06/21 |
451m |
0:56.3 |
2:04.8 |
BikeErg |
View workout
|
08/06/21 |
v2:45/r...18 |
9,142m |
1:58.1 |
RowErg |
View workout
|
08/05/21 |
5x10000m/2:00r |
1:37:00.3 |
1:56.4 |
BikeErg |
View workout
|
08/04/21 |
2x20000m/6:00r |
1:18:33.2 |
1:57.8 |
BikeErg |
View workout
|
08/04/21 |
v5:00/r...9 |
7,273m |
2:03.7 |
SkiErg |
View workout
|
08/03/21 |
26000m |
51:46.3 |
1:59.4 |
BikeErg |
View workout
|
08/03/21 |
4x6000m/2:00r |
1:39:39.6 |
2:04.5 |
RowErg |
View workout
|
08/02/21 |
3x30:00/3:00r |
46,303m |
1:56.6 |
BikeErg |
View workout
|
08/01/21 |
v20:00/3:00r...50 |
48,647m |
1:48.5 |
BikeErg |
View workout
|
07/31/21 |
50000m |
1:37:20.7 |
1:56.8 |
BikeErg |
View workout
|
07/30/21 |
20:00 |
10,456m |
1:54.7 |
BikeErg |
View workout
|
07/30/21 |
3x20000m/3:00r |
1:56:22.7 |
1:56.3 |
BikeErg |
View workout
|
07/29/21 |
1:00:00 |
32,111m |
1:52.1 |
BikeErg |
View workout
|
07/28/21 |
v20:00/3:00r...14 |
42,520m |
1:50.0 |
BikeErg |
View workout
|
07/27/21 |
v15:00/2:00r...8 |
47,321m |
1:54.1 |
BikeErg |
View workout
|
07/26/21 |
v8:00/r...16 |
41,922m |
1:51.6 |
BikeErg |
View workout
|
07/26/21 |
v20:00/3:00r...2 |
10,115m |
1:58.6 |
BikeErg |
View workout
|
07/25/21 |
1:00:00 |
30,704m |
1:57.2 |
BikeErg |
View workout
|
07/25/21 |
12000m |
48:11.6 |
2:00.4 |
RowErg |
View workout
|