Concept2 Logbook | Log for Jacob Søndergaard

417,742

Lifetime Meters

100,120

Season Meters

Time Distance

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Jacob Søndergaard

Date	Workout	Score	Ave	Type	Comments	Action
01/19/25	2000m	7:55.0	1:58.7	RowErg		View workout
01/17/25	5000m	21:23.9	2:08.3	RowErg		View workout
01/16/25	2000m	8:15.8	2:03.9	RowErg		View workout
01/15/25	5:00	1,192m	2:05.8	RowErg		View workout
01/15/25	2000m	8:30.4	2:07.6	RowErg		View workout
01/14/25	2000m	8:45.4	2:11.3	RowErg		View workout
01/13/25	2000m	8:15.9	2:03.9	RowErg		View workout
12/31/24	2000m	9:47.9	2:26.9	RowErg		View workout
12/31/24	v2024m/3:00r...4	8,096m	1:54.1	RowErg		View workout
12/31/24	2000m	8:22.9	2:05.7	RowErg		View workout
12/30/24	2000m	8:22.0	2:05.5	RowErg		View workout
12/28/24	10000m	42:22.7	2:07.1	RowErg		View workout
12/27/24	6:32	1,013m	3:13.7	RowErg		View workout
12/27/24	2000m	9:49.6	2:27.4	RowErg		View workout
12/26/24	5000m	21:34.1	2:09.4	RowErg		View workout
12/24/24	2000m	9:40.5	2:25.1	RowErg		View workout
12/23/24	2000m	10:22.9	2:35.7	RowErg		View workout
12/23/24	40:01	10,016m	1:59.8	RowErg	10.000 TT - spist for lidt på dagen.	View workout
12/22/24	10000m	42:47.9	2:08.3	RowErg		View workout
12/20/24	10000m	45:22.4	2:16.1	RowErg	Recovery	View workout
12/19/24	v2000m/0:30r...6	12,000m	2:04.9	RowErg		View workout
12/18/24	30:00	6,955m	2:09.4	RowErg		View workout
12/18/24	9000m	37:43.1	2:05.7	RowErg		View workout
12/17/24	10000m	44:34.6	2:13.7	RowErg		View workout
12/16/24	7500m	33:34.8	2:14.3	RowErg		View workout