Jacob Søndergaard 10000m row
10,000
Meters
42:22.7
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 129 |
December 28, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.7 | 10,000 | 2:07.1 | 170 | 886 | 23 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 24 |
| 8:18.6 | 4,000 | 2:04.6 | 181 | 921 | 23 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 876 | 23 |
| 8:36.9 | 8,000 | 2:09.2 | 162 | 858 | 23 |
| 8:33.0 | 10,000 | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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