Jacob Søndergaard 6:32 row
1,013
Meters
6:32.5
Time
3:13.7
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 34 |
| Stroke Count | 228 |
| Drag Factor | 80 |
December 27, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.5 | 1,013 | 3:13.7 | 48 | 465 | 34 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 35 |
| 6:32.5 | 232 | 3:19.3 | 44 | 452 | 33 |
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Workout Graph
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