Jay Knoll

Log

Date Workout Score Ave Comments Action
08/23/25 29:49 5,015m 2:58.3 View workout
08/23/25 30:19 5,055m 2:59.9 View workout
08/20/25 28:38 5,026m 2:50.9 View workout
08/18/25 40:04 7,084m 2:49.7 View workout
08/17/25 57:53 10,063m 2:52.5 View workout
08/16/25 29:43 5,076m 2:55.6 View workout
08/16/25 28:07.0 5,022m 2:47.9

No sync

View workout
08/14/25 1:12:43 12,615m 2:52.9 View workout
08/13/25 30:00 5,521m 2:43.0 View workout
08/12/25 25:40 5,035m 2:32.9 View workout
08/10/25 4000m 26:02.9 3:15.3 View workout
08/10/25 v500m/2:00r...3 1,500m 2:23.7 View workout
08/10/25 18:42 3,600m 2:35.8 View workout
08/08/25 10:19 2,011m 2:34.0 View workout
08/08/25 10:58 2,076m 2:38.5 View workout
08/08/25 v500m/2:00r...2 728m 2:57.6 View workout
08/07/25 22:20 4,053m 2:45.3 View workout
08/03/25 41:19 7,000m 2:57.1 View workout
08/02/25 35:47 6,089m 2:56.3 View workout
07/31/25 12:48 2,021m 3:10.1 View workout
07/31/25 15:18 2,517m 3:02.4 View workout
07/31/25 10:19 2,069m 2:29.6 View workout
07/29/25 1:00:36 10,111m 2:59.8 View workout
07/28/25 34:48 6,019m 2:53.5 View workout
07/27/25 14:34 2,520m 2:53.4 View workout