Ryan Trask
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/31/22 |
1:00:00 |
31,465m |
1:54.4 |
BikeErg |
View workout
|
08/30/22 |
20000m |
36:33.7 |
1:49.6 |
BikeErg |
View workout
|
08/30/22 |
10:00 |
4,931m |
2:01.8 |
BikeErg |
View workout
|
08/30/22 |
7:54.0 |
4,000m |
1:58.5 |
BikeErg |
View workout
|
08/28/22 |
10000m |
44:13.6 |
2:12.6 |
SkiErg |
View workout
|
08/25/22 |
25:35 |
12,735m |
2:00.6 |
BikeErg |
View workout
|
08/24/22 |
4000m |
7:55.1 |
1:58.7 |
BikeErg |
View workout
|
08/24/22 |
6000m |
27:07.8 |
2:15.6 |
SkiErg |
View workout
|
08/23/22 |
30:00 |
15,881m |
1:53.3 |
BikeErg |
View workout
|
08/23/22 |
5:01 |
2,524m |
1:59.2 |
BikeErg |
View workout
|
08/22/22 |
15:00 |
7,577m |
1:58.8 |
BikeErg |
View workout
|
08/22/22 |
10000m |
18:57.7 |
1:53.7 |
BikeErg |
View workout
|
08/18/22 |
1000m |
3:59.6 |
1:59.8 |
SkiErg |
View workout
|
08/18/22 |
1000m |
3:58.7 |
1:59.3 |
SkiErg |
View workout
|
08/18/22 |
1000m |
3:48.9 |
1:54.4 |
SkiErg |
View workout
|
08/18/22 |
1000m |
3:55.1 |
1:57.5 |
SkiErg |
View workout
|
08/18/22 |
1x500m/1:30r |
1:59.7 |
1:59.7 |
SkiErg |
View workout
|
08/18/22 |
5:00 |
2,453m |
2:02.6 |
BikeErg |
View workout
|
08/15/22 |
1000m |
3:37.2 |
1:48.6 |
RowErg |
View workout
|
08/15/22 |
2000m |
7:49.2 |
1:57.3 |
SkiErg |
View workout
|
08/15/22 |
17:08.4 |
8,874m |
1:55.8 |
BikeErg |
View workout
|
08/14/22 |
1:30:24.8 |
45,471m |
1:59.3 |
BikeErg |
View workout
|
08/13/22 |
5000m |
21:33.4 |
2:09.3 |
SkiErg |
View workout
|
08/13/22 |
39:00.9 |
19,039m |
2:02.9 |
BikeErg |
View workout
|
08/09/22 |
10000m |
19:57.8 |
1:59.7 |
BikeErg |
View workout
|