Ryan Trask
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/28/22 |
500m |
1:56.3 |
1:56.3 |
SkiErg |
View workout
|
04/28/22 |
500m |
1:58.9 |
1:58.9 |
SkiErg |
View workout
|
04/26/22 |
1000m |
4:18.4 |
2:09.2 |
SkiErg |
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|
04/26/22 |
6000m |
23:43.6 |
1:58.6 |
RowErg |
View workout
|
04/25/22 |
2000m |
8:28.4 |
2:07.1 |
SkiErg |
View workout
|
04/25/22 |
1x2000m/2:00r |
8:15.2 |
2:03.8 |
SkiErg |
View workout
|
04/25/22 |
2002m |
8:30.5 |
2:07.4 |
SkiErg |
View workout
|
04/25/22 |
5:00 |
2,487m |
2:00.8 |
BikeErg |
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|
04/23/22 |
8x1:00/1:00r |
2,087m |
1:54.9 |
RowErg |
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|
04/23/22 |
17x1:00/0:30r |
3,974m |
2:08.3 |
SkiErg |
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|
04/22/22 |
47:36 |
22,679m |
2:05.9 |
BikeErg |
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|
04/21/22 |
2:34 |
649m |
1:59.2 |
RowErg |
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|
04/21/22 |
15:01 |
7,547m |
1:59.3 |
BikeErg |
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|
04/20/22 |
45:40.9 |
23,044m |
1:58.9 |
BikeErg |
View workout
|
04/17/22 |
6x750m/3:00r |
17:44.0 |
1:58.2 |
SkiErg |
View workout
|
04/13/22 |
11x2:00/0:30r |
4,943m |
2:13.5 |
SkiErg |
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|
04/12/22 |
1:44:12.2 |
50,027m |
2:04.9 |
BikeErg |
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|
04/07/22 |
42:41 |
22,344m |
1:54.6 |
BikeErg |
View workout
|
04/06/22 |
49:49 |
25,159m |
1:58.8 |
BikeErg |
View workout
|
03/30/22 |
29:22 |
15,298m |
1:55.1 |
BikeErg |
View workout
|
03/30/22 |
28:51 |
14,100m |
2:02.7 |
BikeErg |
View workout
|
03/28/22 |
44:26 |
24,308m |
1:49.7 |
BikeErg |
View workout
|
03/28/22 |
13:43 |
7,302m |
1:52.7 |
BikeErg |
View workout
|
03/24/22 |
2000m |
8:06.7 |
2:01.6 |
SkiErg |
View workout
|
03/24/22 |
31:06 |
16,086m |
1:56.0 |
BikeErg |
View workout
|