Ryan Trask

Log

Date Workout Score Ave Comments Action
07/07/22 25:00 12,621m 1:58.9 View workout
07/07/22 20:00 10,503m 1:54.3 View workout
07/06/22 6:27 3,035m 2:07.6 View workout
07/06/22 14:07 7,530m 1:52.4 View workout
07/06/22 13:32 6,950m 1:56.8 View workout
06/30/22 21:59 11,130m 1:58.5 View workout
06/30/22 26:10.4 13,104m 1:59.8

Zwift Route

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06/28/22 1:31:04 45,591m 1:59.8 View workout
06/23/22 20:31 10,064m 2:02.3 View workout
06/21/22 1:01:38 30,047m 2:03.0 View workout
06/20/22 19:25 9,914m 1:57.5 View workout
05/12/22 30:00 15,579m 1:55.5 View workout
05/09/22 7x500m/2:00r 13:08.3 1:52.6 View workout
05/09/22 32:00 15,679m 2:02.5 View workout
05/04/22 1000m 4:14.1 2:07.0 View workout
05/04/22 1000m 4:24.4 2:12.2 View workout
05/01/22 30:30 13,328m 2:17.3

Cool down

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05/01/22 1000m 4:58.5 2:29.2

Cool down

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04/30/22 3x2000m/3:00r 23:50.3 1:59.1 View workout
04/28/22 500m 2:07.8 2:07.8 View workout
04/28/22 500m 1:56.3 1:56.3 View workout
04/28/22 500m 1:58.9 1:58.9 View workout
04/26/22 1000m 4:18.4 2:09.2 View workout
04/26/22 6000m 23:43.6 1:58.6 View workout
04/25/22 2000m 8:28.4 2:07.1 View workout