Ryan Trask 5:00 BikeErg
2,375
Meters
5:00.9
Time
2:06.6
Pace
74
Calories
109
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 70 |
| Revolution Count | 353 |
| Power/kg | 1.76 |
| Drag Factor | 102 |
September 16, 2022 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.9 | 2,375 | 2:06.6 | 172 | 892 | 70 | 109 |
| 5:00.0 | 2,369 | 2:06.6 | 172 | 893 | 71 | 109 |
| 5:00.9 | 7 | 2:08.5 | 165 | 866 | 68 | 109 |
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Workout Graph
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