Ryan Trask
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/09/22 |
2000m |
7:55.7 |
1:58.9 |
RowErg |
View workout
|
08/09/22 |
10:01 |
2,281m |
2:11.7 |
SkiErg |
View workout
|
08/06/22 |
31:01 |
14,981m |
2:04.2 |
BikeErg |
View workout
|
08/06/22 |
19:01.2 |
8,772m |
2:10.0 |
BikeErg |
View workout
|
08/05/22 |
4:00 |
1,012m |
1:58.7 |
RowErg |
View workout
|
08/05/22 |
10:00 |
2,266m |
2:12.3 |
SkiErg |
View workout
|
08/05/22 |
30:01 |
15,103m |
1:59.2 |
BikeErg |
View workout
|
08/05/22 |
4:11 |
1,002m |
2:05.6 |
SkiErg |
View workout
|
08/05/22 |
30:01.2 |
15,103m |
1:59.2 |
BikeErg |
View workout
|
08/02/22 |
5:00 |
1,139m |
2:12.0 |
SkiErg |
View workout
|
08/02/22 |
48:01.2 |
24,512m |
1:57.5 |
BikeErg |
View workout
|
07/30/22 |
5000m |
22:18.3 |
2:13.8 |
SkiErg |
View workout
|
07/30/22 |
31:12.3 |
16,433m |
1:53.9 |
BikeErg |
View workout
|
07/28/22 |
8:26 |
2,001m |
2:06.6 |
SkiErg |
View workout
|
07/28/22 |
17:20.8 |
8,704m |
1:59.5 |
BikeErg |
View workout
|
07/28/22 |
20:59.9 |
10,775m |
1:56.9 |
BikeErg |
View workout
|
07/27/22 |
10:01 |
2,315m |
2:09.9 |
SkiErg |
View workout
|
07/27/22 |
14:20.5 |
7,249m |
1:58.7 |
BikeErg |
View workout
|
07/27/22 |
12:27.2 |
6,506m |
1:54.8 |
BikeErg |
View workout
|
07/18/22 |
1:46:24.4 |
52,675m |
2:01.2 |
BikeErg |
View workout
|
07/15/22 |
1:05:10.8 |
32,447m |
2:00.5 |
BikeErg |
View workout
|
07/13/22 |
13:38 |
7,036m |
1:56.2 |
BikeErg |
View workout
|
07/13/22 |
33:55.4 |
16,255m |
2:05.2 |
BikeErg |
View workout
|
07/13/22 |
32:04.2 |
16,621m |
1:55.7 |
BikeErg |
View workout
|
07/10/22 |
1:34:14 |
44,225m |
2:07.8 |
BikeErg |
View workout
|