Ryan Trask 10:00 BikeErg
4,964
Meters
10:00.8
Time
2:01.0
Pace
84
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 72 |
| Revolution Count | 269 |
| Power/kg | 2.02 |
| Drag Factor | 109 |
December 07, 2022 14:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.8 | 4,964 | 2:01.0 | 197 | 979 | 72 | 134 |
| 5:00.0 | 2,433 | 2:03.3 | 187 | 942 | 71 | 138 |
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 74 | 133 |
| 10:00.8 | 7 | 1:54.2 | 234 | 1106 | 73 | 133 |
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Workout Graph
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