Ryan Trask 41:16 BikeErg
20,063
Meters
41:16.0
Time
2:03.4
Pace
252
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 71 |
| Revolution Count | 598 |
| Power/kg | 1.91 |
November 21, 2022 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:16.0 | 20,063 | 2:03.4 | 186 | 940 | 71 | 134 |
| 5:00.0 | 2,379 | 2:06.1 | 175 | 900 | 70 | 113 |
| 10:00.0 | 2,459 | 2:02.0 | 193 | 963 | 72 | 125 |
| 15:00.0 | 2,482 | 2:00.8 | 198 | 982 | 73 | 131 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 929 | 71 | 134 |
| 25:00.0 | 2,453 | 2:02.2 | 191 | 958 | 72 | 139 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 895 | 70 | 141 |
| 35:00.0 | 2,425 | 2:03.7 | 185 | 936 | 71 | 144 |
| 40:00.0 | 2,457 | 2:02.1 | 192 | 961 | 72 | 148 |
| 41:16.0 | 622 | 2:02.1 | 192 | 960 | 72 |
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Workout Graph
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