Ryan Trask 25:22 BikeErg
12,807
Meters
25:22.6
Time
1:58.8
Pace
426
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 73 |
| Revolution Count | 1876 |
| Power/kg | 2.13 |
| Drag Factor | 108 |
March 21, 2023 13:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:22.6 | 12,807 | 1:58.8 | 208 | 1016 | 73 |
| 5:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 74 |
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 75 |
| 15:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 74 |
| 20:00.0 | 2,497 | 2:00.1 | 202 | 994 | 73 |
| 25:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 74 |
| 25:22.6 | 180 | 2:05.5 | 177 | 908 | 69 |
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Workout Graph
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