Ryan Trask
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/21/23 |
6:32 |
3,102m |
2:06.4 |
BikeErg |
View workout
|
03/18/23 |
42:00 |
21,023m |
1:59.8 |
BikeErg |
View workout
|
03/11/23 |
10:01 |
2,151m |
2:19.7 |
SkiErg |
View workout
|
12/31/22 |
54:00.8 |
25,736m |
2:05.9 |
BikeErg |
View workout
|
12/29/22 |
20:01.2 |
10,013m |
1:59.9 |
BikeErg |
View workout
|
12/29/22 |
27:50.3 |
13,364m |
2:04.9 |
BikeErg |
View workout
|
12/25/22 |
1:03:01 |
30,533m |
2:03.8 |
BikeErg |
View workout
|
12/23/22 |
30:00 |
15,047m |
1:59.6 |
BikeErg |
View workout
|
12/22/22 |
10:01 |
2,423m |
2:04.0 |
RowErg |
View workout
|
12/22/22 |
10:00 |
2,187m |
2:17.3 |
SkiErg |
View workout
|
12/22/22 |
10:21.6 |
5,020m |
2:03.8 |
BikeErg |
View workout
|
12/21/22 |
27:25 |
4,040m |
6:47.3 |
BikeErg |
View workout
|
12/21/22 |
45:17.3 |
22,485m |
2:00.8 |
BikeErg |
View workout
|
12/16/22 |
19:25.5 |
4,000m |
2:25.6 |
SkiErg |
View workout
|
12/15/22 |
1:01:09.7 |
29,034m |
2:06.3 |
BikeErg |
View workout
|
12/13/22 |
52:19 |
26,458m |
1:58.6 |
BikeErg |
View workout
|
12/07/22 |
22:01 |
11,017m |
1:59.9 |
BikeErg |
View workout
|
12/07/22 |
10:00 |
4,964m |
2:01.0 |
BikeErg |
View workout
|
12/03/22 |
25:30 |
12,328m |
2:04.1 |
BikeErg |
View workout
|
12/03/22 |
25:42.2 |
12,386m |
2:04.5 |
BikeErg |
View workout
|
11/29/22 |
37:18 |
19,482m |
1:54.9 |
BikeErg |
View workout
|
11/29/22 |
10:00 |
4,948m |
2:01.4 |
BikeErg |
View workout
|
11/24/22 |
6:04 |
1,379m |
2:12.3 |
SkiErg |
View workout
|
11/22/22 |
4000m |
6:54.6 |
1:43.6 |
BikeErg |
View workout
|
11/22/22 |
5:36 |
3,086m |
1:49.1 |
BikeErg |
View workout
|