Ryan Trask 5:00 BikeErg
2,667
Meters
5:00.8
Time
1:52.7
Pace
95
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 78 |
| Revolution Count | 398 |
| Power/kg | 2.5 |
| Drag Factor | 102 |
November 25, 2023 14:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.8 | 2,667 | 1:52.7 | 244 | 1139 | 78 |
| 5:00.0 | 2,664 | 1:52.6 | 245 | 1143 | 79 |
| 5:00.8 | 6 | 2:13.3 | 148 | 808 | 77 |
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Workout Graph
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