James Brokaw
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/13/21 |
v500m/0:21r...1 |
500m |
2:03.9 |
RowErg |
View workout
|
08/13/21 |
1x500m/5:00r |
2:06.8 |
2:06.8 |
RowErg |
View workout
|
08/13/21 |
5:06 |
1,053m |
2:25.6 |
RowErg |
View workout
|
08/11/21 |
v2:00/2:00r...7 |
5,282m |
2:10.6 |
RowErg |
View workout
|
08/10/21 |
4x4:00/3:00r |
3,703m |
2:09.6 |
RowErg |
View workout
|
08/08/21 |
5x500m/2:00r |
10:29.3 |
2:05.8 |
RowErg |
View workout
|
08/06/21 |
v5:00/2:32r...4 |
4,571m |
2:11.2 |
RowErg |
View workout
|
08/04/21 |
v1500m/9:31r...2 |
3,000m |
2:51.2 |
RowErg |
View workout
|
07/25/21 |
v500m/3:25r...2 |
1,000m |
2:04.1 |
RowErg |
View workout
|
07/23/21 |
v2000m/4:21r...2 |
4,000m |
2:13.9 |
RowErg |
View workout
|
07/18/21 |
v1000m/3:18r...5 |
5,000m |
2:09.1 |
RowErg |
View workout
|
07/18/21 |
5:07 |
1,065m |
2:24.1 |
RowErg |
View workout
|
07/16/21 |
v500m/0:59r...2 |
1,000m |
2:08.7 |
RowErg |
View workout
|
07/16/21 |
20x0:40/0:20r |
2,933m |
2:16.3 |
RowErg |
View workout
|
07/13/21 |
v1000m/5:16r...4 |
4,000m |
2:11.8 |
RowErg |
View workout
|
07/09/21 |
1:28 |
295m |
2:30.5 |
RowErg |
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|
07/09/21 |
20:00 |
4,254m |
2:21.0 |
RowErg |
View workout
|
07/09/21 |
4:57 |
941m |
2:38.1 |
RowErg |
View workout
|
07/04/21 |
v1500m/6:44r...3 |
4,500m |
2:12.2 |
RowErg |
View workout
|
07/03/21 |
1:52 |
336m |
2:47.2 |
RowErg |
View workout
|
07/03/21 |
v5:00/5:00r...5 |
3,630m |
2:03.9 |
RowErg |
View workout
|
07/03/21 |
5:20 |
1,025m |
2:36.2 |
RowErg |
View workout
|
07/02/21 |
1:25 |
269m |
2:38.5 |
RowErg |
View workout
|
07/02/21 |
20:00 |
4,291m |
2:19.8 |
RowErg |
View workout
|
07/02/21 |
4:55 |
918m |
2:40.9 |
RowErg |
View workout
|