James Brokaw
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/07/21 |
10x1:00/1:15r |
2,516m |
1:59.2 |
RowErg |
View workout
|
11/07/21 |
5:06 |
1,082m |
2:21.7 |
RowErg |
View workout
|
11/05/21 |
v1000m/3:26r...3 |
3,000m |
2:08.2 |
RowErg |
View workout
|
11/05/21 |
4:47 |
1,023m |
2:20.6 |
RowErg |
View workout
|
11/04/21 |
5000m |
21:48.2 |
2:10.8 |
RowErg |
View workout
|
11/04/21 |
5:02 |
1,052m |
2:23.5 |
RowErg |
View workout
|
11/03/21 |
28:26 |
6,006m |
2:22.0 |
RowErg |
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|
10/30/21 |
4:44 |
1,028m |
2:18.1 |
RowErg |
View workout
|
10/30/21 |
21x0:20/0:40r |
1,754m |
1:59.7 |
RowErg |
View workout
|
10/30/21 |
4:55 |
1,029m |
2:23.3 |
RowErg |
View workout
|
10/29/21 |
5:04 |
1,013m |
2:30.0 |
RowErg |
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|
10/29/21 |
6x2:00/1:00r |
2,868m |
2:05.5 |
RowErg |
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|
10/29/21 |
5:04 |
1,037m |
2:27.0 |
RowErg |
View workout
|
10/27/21 |
2:48 |
515m |
2:43.9 |
RowErg |
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|
10/27/21 |
2x1000m/4:00r |
8:42.6 |
2:10.6 |
RowErg |
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|
10/27/21 |
4:38 |
1,020m |
2:16.4 |
RowErg |
View workout
|
10/25/21 |
v1000m/3:26r...3 |
3,000m |
2:10.1 |
RowErg |
View workout
|
10/25/21 |
4:52 |
1,047m |
2:19.4 |
RowErg |
View workout
|
10/24/21 |
v500m/2:47r...5 |
2,500m |
2:07.5 |
RowErg |
View workout
|
10/24/21 |
4:59 |
1,025m |
2:25.8 |
RowErg |
View workout
|
10/23/21 |
v500m/3:29r...4 |
2,000m |
2:06.5 |
RowErg |
View workout
|
10/23/21 |
5:03 |
1,088m |
2:19.6 |
RowErg |
View workout
|
10/21/21 |
16:22 |
3,480m |
2:21.1 |
RowErg |
View workout
|
10/17/21 |
2:20 |
435m |
2:41.6 |
RowErg |
View workout
|
10/17/21 |
4x4:00/1:00r |
3,703m |
2:09.6 |
RowErg |
View workout
|