James Brokaw
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/17/21 |
4:58 |
969m |
2:34.0 |
RowErg |
View workout
|
10/16/21 |
25:07 |
5,338m |
2:21.2 |
RowErg |
View workout
|
10/10/21 |
4x1000m/2:00r |
18:18.9 |
2:17.3 |
RowErg |
View workout
|
10/02/21 |
v750m/3:36r...5 |
3,750m |
2:16.3 |
RowErg |
View workout
|
09/26/21 |
v750m/4:39r...4 |
3,000m |
2:14.9 |
RowErg |
View workout
|
09/26/21 |
5:05 |
1,017m |
2:30.2 |
RowErg |
View workout
|
09/22/21 |
1:11 |
177m |
3:22.2 |
RowErg |
View workout
|
09/22/21 |
30:00 |
6,504m |
2:18.3 |
RowErg |
View workout
|
09/21/21 |
v500m/1:54r...5 |
2,500m |
2:03.1 |
RowErg |
View workout
|
09/21/21 |
4:40 |
1,026m |
2:16.8 |
RowErg |
View workout
|
09/10/21 |
v1000m/3:05r...4 |
4,000m |
2:13.5 |
RowErg |
View workout
|
09/10/21 |
5:17 |
1,124m |
2:21.2 |
RowErg |
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|
09/09/21 |
25:56 |
5,599m |
2:18.9 |
RowErg |
View workout
|
09/06/21 |
1x500m/1:00r |
2:25.0 |
2:25.0 |
RowErg |
View workout
|
09/02/21 |
12x1:00/1:00r |
2,986m |
2:00.5 |
RowErg |
View workout
|
09/02/21 |
6:03 |
1,270m |
2:23.1 |
RowErg |
View workout
|
08/31/21 |
6x500m/2:00r |
12:38.7 |
2:06.4 |
RowErg |
View workout
|
08/31/21 |
8:06 |
1,697m |
2:23.4 |
RowErg |
View workout
|
08/30/21 |
v2:00/2:00r...7 |
5,194m |
2:12.8 |
RowErg |
View workout
|
08/23/21 |
v1000m/2:24r...5 |
5,000m |
2:12.2 |
RowErg |
View workout
|
08/23/21 |
4:45 |
1,020m |
2:20.0 |
RowErg |
View workout
|
08/20/21 |
6x3:00/1:00r |
4,208m |
2:08.3 |
RowErg |
View workout
|
08/20/21 |
3:57 |
807m |
2:27.0 |
RowErg |
View workout
|
08/13/21 |
v500m/2:56r...4 |
2,000m |
2:00.1 |
RowErg |
View workout
|
08/13/21 |
v500m/0:21r...1 |
500m |
1:59.5 |
RowErg |
View workout
|