James Brokaw 1x1:00/2:00r row
235
Meters
1:00.0
Time
2:07.6
Pace
14
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 487 |
| Overall Time | 3:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 123 |
November 20, 2021 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 20 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 20 | |
| r252 |
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Workout Graph
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