James Brokaw 3:16 row
594
Meters
3:16.0
Time
2:44.9
Pace
30
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 122 |
November 20, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 594 | 2:44.9 | 78 | 568 | 23 |
| 3:16.0 | 594 | 2:44.9 | 78 | 568 | 23 |
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