James Brokaw
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/21 |
v5:00/4:29r...3 |
3,469m |
2:09.7 |
RowErg |
View workout
|
12/02/21 |
4:39 |
1,026m |
2:16.0 |
RowErg |
View workout
|
11/30/21 |
2000m |
9:00.5 |
2:15.1 |
RowErg |
View workout
|
11/30/21 |
3:03 |
578m |
2:38.5 |
RowErg |
View workout
|
11/30/21 |
4:30 |
1,017m |
2:12.8 |
RowErg |
View workout
|
11/28/21 |
v500m/5:32r...5 |
2,500m |
2:02.7 |
RowErg |
View workout
|
11/28/21 |
6:57 |
1,523m |
2:16.9 |
RowErg |
View workout
|
11/25/21 |
v500m/r...18 |
5,800m |
2:23.3 |
RowErg |
View workout
|
11/25/21 |
4:51 |
1,020m |
2:22.7 |
RowErg |
View workout
|
11/22/21 |
15x1:00/1:00r |
3,730m |
2:00.6 |
RowErg |
View workout
|
11/22/21 |
2:16 |
436m |
2:36.8 |
RowErg |
View workout
|
11/22/21 |
4:38 |
1,019m |
2:16.8 |
RowErg |
View workout
|
11/21/21 |
12x0:20/r |
911m |
2:11.7 |
RowErg |
View workout
|
11/21/21 |
4:42 |
1,016m |
2:19.0 |
RowErg |
View workout
|
11/20/21 |
8x2:00/1:00r |
3,814m |
2:05.8 |
RowErg |
View workout
|
11/20/21 |
1x1:00/2:00r |
235m |
2:07.6 |
RowErg |
View workout
|
11/20/21 |
3:16 |
594m |
2:44.9 |
RowErg |
View workout
|
11/20/21 |
7:07 |
1,515m |
2:20.9 |
RowErg |
View workout
|
11/18/21 |
v1000m/2:59r...4 |
4,000m |
2:13.6 |
RowErg |
View workout
|
11/15/21 |
2x5:00/3:00r |
2,272m |
2:12.0 |
RowErg |
View workout
|
11/15/21 |
5:02 |
1,020m |
2:28.0 |
RowErg |
View workout
|
11/13/21 |
v1500m/2:18r...3 |
4,500m |
2:24.5 |
RowErg |
View workout
|
11/08/21 |
3x6:00/3:00r |
4,221m |
2:07.9 |
RowErg |
View workout
|
11/08/21 |
4:39 |
1,019m |
2:16.9 |
RowErg |
View workout
|
11/07/21 |
1:04 |
177m |
3:03.3 |
RowErg |
View workout
|