James Brokaw 5:02 row
1,055
Meters
5:02.3
Time
2:23.2
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 123 |
January 20, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,055 | 2:23.2 | 119 | 709 | 18 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 5:02.3 | 4 | 4:47.5 | 15 | 350 |
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Workout Graph
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